WHAT MAKES THAI FOOD SO HEALTHY?
Thai cuisine is one of the best-tasting and also, one of the most healthiest cusines worldwide. The exotic taste, fresh and organic ingredients used in Thai food and cooking methods make Thai cuisine more delicious and mouth-watering. Though Thai cuisine has a very unique and special taste and aroma that can entice foodies, they’re also loaded with vitamins and minerals.
12 REASONS WHY IS THAI FOOD HEALTHY TO EAT
You can enjoy at least three and up to four or five basic taste senses in each Thai dish; sour, sweet, salty, bitter, and spicy. The basic ingredients of Thai food include; turmeric, galangal, coriander and lemongrass, chilies, coconut milk, and kaffir lime leaves. Thai foods are quite similar to Asian foods contained in a variety of flavors and spices. Some spices used in Thai food possess the healing properties for the human body… Read more at FOODIEMAGZ
Thai food is perfectly okay to eat every day, without risking your health, it all depends on the choices we make. To help you pick the right items on the menu of you favorite Thai restaurant, here’s a list of healthy Thai food items.
Eat What You Love – 5 Healthy Thai Food Dishes
Universally adored and perceived as the healthy choice, it can trick one into believing that we can eat it all day, every day, without consequences. But like with just about anything in life, there is a flip side to this. Deep-frying, coconut milk based curries, MSG, sugar (lots of it), saturated fats… Read more at Thanyapura.com
Thai Shrimp Soup Recipe
Today we’re making a yummy Thai Shrimp Soup!… Watch here