Thai Spices Natural Restaurant

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If you like eating Thai food, then you may know that Galangal is the ginger used in authentic Thai cuisine. Galangal has its own unique flavor compared to your conventional ginger. Know a little bit more about what it is and why you should try this unique flavorful root.

Ingredient Spotlight: Galangal, the ‘Thai Ginger’ You Need in Your Pantry

Did you know that galangal has been known to Europe since the Middle Ages? That’s hard to believe, since many of us have never heard of it. Upon first glance, galangal looks very similar to ginger; it’s a knobby, strange-looking root that has light-colored skin and protruding white stems with pink tips. Chances are, though, you’ve tasted galangal at least once in your life, especially if you are a fan of Thai food. It is a… Read more at One Green Planet

Galangal’s medicinal benefits is quite the same to that common ginger. It can cure an upset stomach and nausea. Galangal has antiseptic properties and is packed with antioxidants, which can make skin healthier. Its anti-inflammatory properties help in targeting arthritis.

From Galangal to Basil: Spices That Make Thai Food So Healthy

Thai cuisine boasts of certain indigenous ingredients that not only go splattering in the wok but are also gifted with a number of medicinal qualities.  From curing digestive troubles, relieving common cold and flu to reducing blood pressure, boosting immunity, aiding in detoxification and much more… Read more at NDTV.com

What is the Difference Between Ginger and Galangal??!

If you’ve ever visited an Asian grocery store and saw something that looked like ginger, but wasn’t, then you’ve come across galangal. In this video… Watch here

Thai food is among the most nutritious cuisines in the whole world. If you’re one of those who are still don’t know what exactly Thai food got to offer especially on taste and benefits  to one’s health, then you should probably give Thai cuisine a try.

Why thai food is very good for your health

Apart from the numerous health benefits associated with the ingredients used in the preparation of Thai food, the manner and method of making and serving the dishes makes it unique. The inclusion of vegetables, spices and herbs in its preparation come with even more benefits. Below are some of… Read more at World of Healthy Tips

The moment you get to know what Thai cuisine really tastes like, there’s a great chance that you will get hooked and fall in love with Thai food. In case you’re a beginner at relishing or already a huge fan of Thai cuisine, the great part is that most of the popular and delicious Thai food are already widely available worldwide.

The Many Health Benefits Of Consuming Thai Food

Well, Thai food is quite similar to other types of Asian food but comprises of abundant wonderful flavors, spices and textural variety. Apart from that there are a flurry of health benefits of consuming such food which can fully be attributed to some of the amazing ingredients (like example turmeric, galangal, coriander and lemongrass) utilized in the preparation of Thai cuisine. In fact the… Read more at Thai Square

Raw Diet Recipe – Thai Salad Amazing Dressing Vegan Easy Healthy

The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you kill it. They claim that a raw food diet can clear up headaches and allergies, boost immunity and memory, and improve arthritis and diabetes. Think uncooked, unprocessed, mostly organic… Watch here

When we say Thai food, the first thing that comes into mind is Pad Thai but whether it be succulent chunks of grilled pork on a stick or a spicy hot bowl of  Tom Yum soup, we all have to start somewhere. If you’re new to Thai food you have a lot more to explore and discover because Thai cuisine has a lot to offer to stimulate and satisfy your taste buds.

Top 10 Thai Food

Thailand’s food needs little introduction. From San Francisco to Sukhothai, its profusion of exotic flavours and fragrances make it among the most coveted of international cuisines. As a walk through Bangkok forcefully reminds, these flavours and fragrances are seemingly inexhaustible… Read more at Bangkok.com

Thai food deserves an excellent reputation, and there’s nothing as good and authentic as Thai cuisine as in Thailand. You just don’t get the whole ambiance and experience of  Thai street food anywhere else in the world. You can find a number of international food outside their home countries, but with Thai cuisine, You will only ever really be satisfied when you’re eating a hot bowl of soup at a little plastic table on the streets of Thailand.

THE BEST THAI FOOD YOU CAN EAT

Let’s talk about travel and my love of good Thai food. When I returned to Thailand a few weeks ago from being in Cambodia, I went on an eating binge. Cambodia, as much as I love it, doesn’t have a lot of great food. It’s very bland, and I missed the zesty, spicy, and flavorful Thai food. Since I was leaving Bangkok soon, I tried to enjoy as much Thai food as I could. So as a way to remember all the food I ate, as well as make you run off to your local Thai restaurant, here’s a list of … Read more at Nomadic Matt

The Traditional Way to Eat Thai Food – Stop Eating it Wrong, Episode 37

Thai food is one of the world’s most popular cuisines, but not every guest knows the authentic way to enjoy popular Thai dishes. Let Executive Chef/Owner Hong Thaimee of Ngam restaurant show you the best way to eat Thai food (hint: just because you have chopsticks doesn’t mean you should use them for everything!)… Watch here

Thai cuisine is one of the best-tasting and also, one of the most healthiest cusines worldwide. The exotic taste, fresh and organic ingredients used in Thai food and cooking methods make Thai cuisine more delicious and mouth-watering. Though Thai cuisine has a very unique and special taste and aroma that can entice foodies, they’re also loaded with vitamins and minerals.

12 REASONS WHY IS THAI FOOD HEALTHY TO EAT

You can enjoy at least three and up to four or five basic taste senses in each Thai dish; sour, sweet, salty, bitter, and spicy. The basic ingredients of Thai food include; turmeric, galangal, coriander and lemongrass, chilies, coconut milk, and kaffir lime leaves. Thai foods are quite similar to Asian foods contained in a variety of flavors and spices. Some spices used in Thai food possess the healing properties for the human body… Read more at FOODIEMAGZ

Thai food is perfectly okay to eat every day, without risking your health, it all depends on the choices we make. To help you pick the right items on the menu of you favorite Thai restaurant, here’s a list of healthy Thai food items.

Eat What You Love – 5 Healthy Thai Food Dishes

Universally adored and perceived as the healthy choice, it can trick one into believing that we can eat it all day, every day, without consequences. But like with just about anything in life, there is a flip side to this. Deep-frying, coconut milk based curries, MSG, sugar (lots of it), saturated fats… Read more at Thanyapura.com

Thai Shrimp Soup Recipe

Today we’re making a yummy Thai Shrimp Soup!… Watch here

Thai Basil is a great and excellent source of vitamins and essential nutrients. There are a lot of other nutrients, vitamins and minerals present in Thai basil that are not listed here such as vitamin C and omega-3 fatty acid.

4 Unexpected Health Benefits of Basil

Basil leaves come complete with an array of antioxidants and other wonderful phytonutrients. Some of these phytonutrients, orientin and vicenin, which are in the flavonoid family, have been found to “protect cell structures as well as chromosomes from radiation and oxygen-based damage… Read more at Care2.com

Thai Basil seeds are said to have antioxidants, anti-cancer properties, anti-viral, anti-bacterial, and anti-fungal properties. Minimal scientific research has been done on basil seeds. Maybe because there’s no huge market for Thai basil seeds yet. But the future for basil seeds looks very promising based on preliminary research.

Are Basil Seeds the New Superfood?

A detailed nutritional study of basil seeds is currently not available. But like other seeds, basil seeds contain all the concentrated nutrients and building blocks needed to grow a new plant. No toxicity or any harmful effects have ever been found for basil seeds. They’re recognized as safe to eat. Their basic nutritional make-up compared to chia seeds is… Read more at EcoWatch.com

Various Skin and Hair Benefits of Basil | Mind Blowing Basil Benefits

Basil makes a lot of sauces and dishes smell and taste extra special. But did you know that it is also being used in traditional healing for centuries now because of its impressive medicinal properties? It’s known to be highly effective against sore throat, fever, the common cold, cough, obesity, stress and even cancer… Watch here